6:00 am - 7:00 am

6:00 am - 7:00 am

6:00 am - 6:45 am

6:00 am - 6:45 am

7:50 am - 8:50 am

7:00 am - 7:45 am

8:00 am - 8:45 am

8:00 am - 9:00 am

A dynamic and fluid form of yoga that syncs movement with breath. This practice is distinguished by its smooth transitions and a sequence of poses that flow seamlessly from one to the next, creating a harmonious that enhances flexibility, strength, and mental focus.

9:00 am - 9:45 am

9:00 am - 9:45 am

9:00 am - 10:00 am

9:00 am - 9:45 am

9:00 am - 9:45 am

10:00 am - 11:00 am

A dynamic and fluid form of yoga that syncs movement with breath. This practice is distinguished by its smooth transitions and a sequence of poses that flow seamlessly from one to the next, creating a harmonious that enhances flexibility, strength, and mental focus.

10:00 am - 11:00 am

A combination of yoga and pilates, where you get the best of both worlds. Through simple exercises you will develop your strength, flexibility and stability which will contribute to a good posture and increase your body awareness.

10:15 am - 11:15 am

Yoga mobilty focuses on improving flexibility, strength, and range of motion through a series of yoga poses and movements. It helps in enhancing overall body awareness and reducing stiffness.

10:00 am - 11:00 am

A gentle and meditative form of yoga that focuses on holding typical Vinyasa postures for longer, allowing for a more mindful and deliberate practice. It combines the fluidity of movements with deep breathing, helping to improve relaxtion.

10:00 am - 11:00 am

A dynamic and fluid form of yoga that syncs movement with breath. This practice is distinguished by its smooth transitions and a sequence of poses that flow seamlessly from one to the next, creating a harmonious that enhances flexibility, strength, and mental focus.

10:15 am - 11:15 am

11:15 am - 12:15 pm

5:30 pm - 6:15 pm

5:30 pm - 6:30 pm

A dynamic and fluid form of yoga that syncs movement with breath. This practice is distinguished by its smooth transitions and a sequence of poses that flow seamlessly from one to the next, creating a harmonious that enhances flexibility, strength, and mental focus.

6:00 am - 7:00 am

8:00 am - 8:45 am

9:00 am - 9:45 am

10:00 am - 11:00 am

A dynamic and fluid form of yoga that syncs movement with breath. This practice is distinguished by its smooth transitions and a sequence of poses that flow seamlessly from one to the next, creating a harmonious that enhances flexibility, strength, and mental focus.

10:00 am - 11:00 am

A dynamic and fluid form of yoga that syncs movement with breath. This practice is distinguished by its smooth transitions and a sequence of poses that flow seamlessly from one to the next, creating a harmonious that enhances flexibility, strength, and mental focus.

5:30 pm - 6:30 pm

A dynamic and fluid form of yoga that syncs movement with breath. This practice is distinguished by its smooth transitions and a sequence of poses that flow seamlessly from one to the next, creating a harmonious that enhances flexibility, strength, and mental focus.

7:50 am - 8:50 am

10:15 am - 11:15 am

11:15 am - 12:15 pm

6:00 am - 6:45 am

9:00 am - 9:45 am

5:30 pm - 6:15 pm

6:00 am - 7:00 am

9:00 am - 9:45 am

10:00 am - 11:00 am

A combination of yoga and pilates, where you get the best of both worlds. Through simple exercises you will develop your strength, flexibility and stability which will contribute to a good posture and increase your body awareness.

6:00 am - 6:45 am

9:00 am - 9:45 am

9:00 am - 10:00 am

10:15 am - 11:15 am

Yoga mobilty focuses on improving flexibility, strength, and range of motion through a series of yoga poses and movements. It helps in enhancing overall body awareness and reducing stiffness.

10:00 am - 11:00 am

A gentle and meditative form of yoga that focuses on holding typical Vinyasa postures for longer, allowing for a more mindful and deliberate practice. It combines the fluidity of movements with deep breathing, helping to improve relaxtion.

7:00 am - 7:45 am

8:00 am - 9:00 am

A dynamic and fluid form of yoga that syncs movement with breath. This practice is distinguished by its smooth transitions and a sequence of poses that flow seamlessly from one to the next, creating a harmonious that enhances flexibility, strength, and mental focus.